Pressure in Working Environment is a very serious outcome of being busy during office hours and you find yourself in that condition where you feel pressure ro finish your target and you bring your office at home because of that.

What to do in this situation?

When you feel pressure from your surroundings due to different issues that is realted with you and wants a solution from yours end and you hardly devotes your specific time to it, then it remain persist in your mind and it tends you to overthink on regular badis in-order to find its best possible solution.

There are several ways to come out of overthinking and it depends upon your choice of giving how much time to your daily tasks and specific tasks based on your priority.

List of Protocols used:

1. HTTP/HTTPS (HyperText Transfer Protocol/Secure): Used to transfer web pages between servers and browsers; HTTPS adds encryption for secure browsing.
2. SMTP (Simple Mail Transfer Protocol): Used for sending email messages across a network.
3. FTP (File Transfer Protocol): Enables users to transfer files (upload/download) between computers on a network.
4. DNS (Domain Name System): Translates human-readable domain names (like https://essenceoftoday.org) into numerical IP addresses that computers use.
5. IMAP (Internet Message Access Protocol): This protocol is used for retrieving e-mails from the mailing-server.
6. POP3 (Post Office Protocol Version-3): This protocol is used for retrieving e-mails from the mailing-server.
7. SSH (Secure Shell): Provides a secure, encrypted way to access and manage network devices remotely.
8. TCP/TP (Transmission Control Protocol/Internet Protocol):.A connectionless protocol that provides faster data transfer, often used for streaming and gaming, but without error checking.
9. DHCP (Dynamic Host Configuration Protocol): Automatically assigns IP addresses to devices on a network, simplifying network setup. 
10. SNMP (Simple Network Management Protocol): Used to monitor, manage, and collect information from network devices. 
11. ICMP (Internet Control Message Protocol): Used for error reporting and diagnostics on IP networks. 
12. ARP (Address Resolution Protocol): Maps IP addresses to physical MAC addresses on a local network.
13. UDP (User Datagram Protocol): A connectionless protocol that provides faster data transfer, often used for streaming and gaming, but without error checking.
14. TLS/SSL (Transport Layer Security/Secure Socket Layer): Used for encrypting data to provide security and authentication for communication, such as in HTTPS.
15. SIP (Session Initiation Protocol): Used to initiate, maintain, and terminate real-time voice and video communication sessions.
16. RIP (Real-time Transport Protocol): Transports audio and video streams over IP networks, often used with SIP.